Ashwagandha

It is used in many ways from healing the weakness and increases muscular power. Its natural compound helps the cell-building processor and nurtures the minerals present in our body. It helps increase the sperms count, while it helps in reducing stress, anxiety, fatigue, etc. Overall Ashwagandha improves body metabolism which results in the rapid growth of cells, energizing body and mind.

By adding piperine it stimulates the digestive system and making it much easier for cells to absorb the nutrients that Ashwagandha contains.

Yes, Stress plays a major role in regulating the sensitive reproductive hormones that impact fertility, libido, and healthy menstruation. Ashwagandha’s role in stress reduction is closely tied to its support and enhancement of women’s reproductive health. Mineral-dense ashwagandha enhances communication within the complex endocrine system — strengthening the adrenal glands, reducing cortisol, and increasing the production of blood. The increased blood flow and regulated hormones have a positive effect on libido and menstrual health and can also aid in fertility.

Unlike many other supplements and medications, ashwagandha’s benefits are not immediate. It can take days to weeks before you begin to notice its effects. However slow changes in mood is observed after a week’s time.

It removes free radical from our body and also helps in increasing muscular strength. It also helps in improving blood circulation, increases strength, stamina and physical endurance.